NOW Red Omega
Brand: NOW · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that NOW Red Omega is a fish oil supplement, and we are focusing specifically on the calcium content listed in the ingredients. Our assessment: based on the data provided, calcium from this supplement can support bone density and muscle relaxation [NIH ODS]. However, the data does not provide specific dosage information for this product, so we cannot confirm if the amount is therapeutically significant.
How it works
Think of calcium as a structural builder for your bones and a signal conductor for your nerves. It supports bone mineralization and helps your muscles relax after contracting [NIH ODS]. Without enough calcium, your body may pull it from your bones, weakening them over time.
Safety profile
FDA received 592,059 total adverse event reports for all supplements in the database, though specific counts for NOW Red Omega are not available. For calcium, safety warnings include that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High calcium levels in blood and urine can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
You should be aware that calcium can reduce absorption of certain medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available on the exact calcium dosage in this product, so consult your pharmacist or doctor before starting this supplement, especially if you take any of these medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 180.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide