Windmill Honey Lemon Flavor Zinc Lozenges with Vitamin C
Brand: Windmill · Form: LOZENGE [E0174]
Our assessment
The evidence shows that Windmill Honey Lemon Flavor Zinc Lozenges with Vitamin C combine two nutrients with established roles in immune support. However, data for this specific product is limited. Our assessment is that while zinc and vitamin C are important, you should only use this product according to label directions to avoid excess zinc intake [NIH ODS].
How it works
Think of zinc as a critical immune cell supporter — it helps your immune cells develop and function properly [NIH ODS]. Vitamin C acts as a powerful antioxidant, protecting your cells from oxidative stress [NIH ODS]. The honey lemon flavor makes the lozenge more palatable, but the active ingredients are what support your body’s defenses [NIH ODS].
Safety profile
Data not available for specific adverse event reports for this product. For zinc generally, taking high doses long-term can cause copper deficiency and reduced immune function [NIH ODS]. For vitamin C, very high doses may cause digestive upset [NIH ODS]. You should not exceed the recommended serving on the label.
Our recommendation
Use this product only as directed on the label, typically one lozenge every few hours. Do not exceed the recommended dose. If you have any chronic health conditions or take medications, consult your doctor before starting [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Windmill |
|---|---|
| Serving Size | |
| Contents | 50.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide