ProCaps Laboratories Essential Amino Protein
Brand: ProCaps Laboratories · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function. However, the data on calcium supplementation is complex and requires careful consideration. For most adults, getting calcium from food is preferred over supplements, as high supplemental intakes carry specific risks [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and density, helping to keep your bones strong. Additionally, it plays a key role in neuromuscular relaxation, aiding in proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Before taking this supplement, review your total calcium intake from food and other supplements. Do not exceed the tolerable upper intake level for your age group without medical supervision. If you take prescription medications, talk to your pharmacist or doctor about potential interactions before starting this product [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 360.0 Easy To Swallow Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide