ProCaps Laboratories Vitamin B12-250
Brand: ProCaps Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and muscle function. Our assessment is that calcium supplements can be beneficial if your diet is low in this nutrient, but you must be careful with dosing and potential interactions. Data not available for this specific product’s ingredient levels or overall efficacy from the provided information.
How it works
Think of calcium as a structural builder for your bones and a signal conductor for your nerves. It supports bone mineralization for density and helps your muscles relax after contracting by aiding nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific counts for this product are not available. The data shows high calcium intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by assessing your dietary calcium intake before supplementing. Be aware that calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Take supplements separately from these medications. If you have a history of kidney stones or heart conditions, consult your doctor before use. Data not available for a specific dose recommendation from the provided materials.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 360.0 Easy To Swallow Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide