ProCaps Laboratories Essential Omega-3 Natural Mint
Brand: ProCaps Laboratories · Form: CAPSULE [E0159]
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but the data also highlights important safety considerations. For the product ProCaps Laboratories Essential Omega-3 Natural Mint, the specific ingredient data provided is for calcium, not omega-3 fatty acids. Our assessment is based on the calcium data available. You should be aware that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural builder for your body. It supports bone density and mineral deposition through a process called bone mineralization. Calcium also plays a role in neuromuscular relaxation, helping your muscles relax and supporting nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for all dietary supplements. Specific to calcium, side effects from very high levels in the blood and urine can include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are considering this product for calcium, proceed with caution. Do not exceed recommended intake levels without consulting your healthcare provider. Monitor for any signs of the side effects listed above. Because calcium interacts with several common medications, review your current prescriptions with your pharmacist or doctor before starting supplementation [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 360.0 Easy To Swallow Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide