Nature's Plus Shot-O-B12 5000 mcg Natural Wild Berry Flavor
Brand: Nature's Plus · Form: LOZENGE [E0174]
Our assessment
The evidence shows that while this product contains Vitamin B12 at 5000 mcg, the specific data provided is for the ingredient Calcium, not for this product's active ingredient. Our assessment is that we cannot make a direct health claim about Vitamin B12 from the data on Calcium. For this specific product, data on its primary ingredient is not available in the provided information.
How it works
Based on the data provided, which covers the mineral Calcium, the mechanism involves bone mineralization, supporting bone density and mineral deposition, as well as neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. For the Vitamin B12 in this product, a specific mechanism of action is not detailed in the provided data.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all supplements in the database. For the ingredient Calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data for side effects specific to Vitamin B12 at 5000 mcg is not available in the provided information.
Our recommendation
Our recommendation is to consult your healthcare provider before starting this supplement, as the provided data does not contain specific information on its primary ingredient, Vitamin B12. Be aware that calcium supplements may reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For the specific effects and safety of Nature's Plus Shot-O-B12 5000 mcg, we recommend seeking data directly from the manufacturer or a healthcare professional, as the information provided here is not sufficient to make a confident recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 30.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide