Juvenon Essential Calcium Magnesium
Brand: Juvenon · Form: TABLET [E0155] On Market
Our assessment
Our assessment: Juvenon Essential Calcium Magnesium is a straightforward mineral supplement. The primary ingredient, calcium, is well-supported for bone health, but the evidence shows you need to be cautious with dosing and aware of potential risks. Data not available on the specific dose per serving in this product, so you must check the label carefully.
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone density and mineralization, while also helping your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the structural foundation for your skeleton and the quiet coordinator for your muscle function.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive intake include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Check the label for the exact calcium dose. If you take other medications, separate calcium by at least two hours. Do not exceed the tolerable upper intake level of 2,500 mg per day from all sources (food and supplements). If you have a history of kidney stones, heart disease, or prostate cancer, consult your doctor before starting [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Juvenon |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide