Natural Factors Potassium Citrate 99 mg
Brand: Natural Factors · Form: TABLET [E0155]
Our assessment
The evidence shows that potassium citrate can be a valuable supplement for supporting electrolyte balance and kidney health. However, for the specific product Natural Factors Potassium Citrate 99 mg, detailed clinical data on its exact effects is limited. We rely on general principles of potassium supplementation and available safety data to guide you.
How it works
Potassium citrate works by providing a source of potassium, a key electrolyte your body needs for proper nerve signaling and muscle contraction. The citrate component may also help to alkalize the urine, which can be beneficial for preventing certain types of kidney stones. Think of it as helping to maintain the electrical and chemical balance in your body’s systems.
Safety profile
Data from the FDA shows a total of 592,059 adverse event reports for all products. For this specific potassium citrate product, detailed side effect data is not available in the provided information. General risks with potassium supplements can include stomach upset, nausea, or diarrhea. It is critical to be aware that calcium supplements can interact with medications like bisphosphonates, tetracycline antibiotics, and levothyroxine, but specific potassium citrate drug interaction data is not provided here [FDA data] [NIH ODS].
Our recommendation
We recommend you only take potassium citrate under the guidance of a healthcare provider, especially if you have kidney issues or take medications for blood pressure or heart conditions. Do not exceed the recommended dose on the label. If you experience muscle weakness, irregular heartbeat, or tingling sensations, stop use and seek medical attention. Data on long-term high intakes of other minerals suggests caution, but specific potassium citrate data is not available [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natural Factors |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide