Health Thru Nutrition Naturally Omega-3
Brand: Health Thru Nutrition Naturally · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that while calcium is essential for your health, this product is labeled as an omega-3 supplement, and our data does not confirm the presence or dosage of calcium in this specific formulation. Data on the omega-3 content is also not available. For general bone health, calcium is a critical mineral, but you should not assume this product provides a meaningful amount.
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone mineralization and density, and it is vital for neuromuscular relaxation and proper nerve signaling [NIH ODS]. Without adequate calcium, your body will leach it from your bones to support these critical functions.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for calcium alone are not available. High calcium intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Excess calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Because the label data for this product is limited to "See label," we cannot recommend it as a reliable source of calcium or omega-3s. If you need a calcium supplement, choose a product with a clearly stated dosage and form. Be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Always consult your pharmacist before adding any supplement to your routine.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Health Thru Nutrition Naturally |
|---|---|
| Serving Size | |
| Contents | 100.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide