NutraBio 100% Pure Vitamin B6 100 Milligrams
Brand: NutraBio · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that while this product contains Vitamin B6, the bulk of the safety and mechanism data provided is for calcium, not Vitamin B6. For Vitamin B6 specifically, data is not available regarding its mechanism or detailed interactions from the provided sources. For calcium, our assessment is that it is essential for bone health, but you should be aware of the significant risks associated with high intake [NIH ODS].
How it works
Based on the data for calcium, it acts as a master regulator for your body's structure and signals. It supports bone mineralization for density and helps with neuromuscular relaxation for proper nerve signaling [NIH ODS]. For the Vitamin B6 in this product, specific mechanism data is not available from the provided information.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Given that data for Vitamin B6 is not available from the provided sources, and the primary safety data is for calcium, you should be cautious. If you are taking this for Vitamin B6, consult your doctor about appropriate dosing. If you are taking calcium, note that it can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Our recommendation is to speak with a healthcare provider to ensure this supplement is safe for you and does not interfere with your medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutraBio |
|---|---|
| Serving Size | |
| Contents | 120.0 V-Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide