Anabolic Laboratories B12-Plus 1,000 mcg Natural Berry Flavor
Brand: Anabolic Laboratories · Form: LOZENGE [E0174]
Our assessment
The evidence shows that Anabolic Laboratories B12-Plus 1,000 mcg Natural Berry Flavor is a straightforward vitamin B12 supplement. However, based on the data provided, the primary ingredient with safety information is calcium, not B12. For calcium, the data indicates that while it supports bone density and nerve signaling, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. You should be cautious about your total calcium intake from all sources.
How it works
Think of calcium as a structural and signaling powerhouse. It supports bone mineralization by helping deposit minerals into your skeleton, and it plays a key role in neuromuscular relaxation, which allows your muscles to relax and your nerves to signal properly [NIH ODS]. Data for the B12 component of this product is not available in the provided information.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, though specific reports for this product are not available. For calcium, side effects from high levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The product also contains calcium, which can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific recommendation on this product's B12 content. For calcium, you should not exceed the upper intake levels and should separate calcium supplements from certain medications by at least two hours [NIH ODS]. If you are taking any of the listed medications, consult your doctor before using this product. Without complete data on the B12 ingredient, we cannot provide a full assessment of its benefits or risks.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Anabolic Laboratories |
|---|---|
| Serving Size | |
| Contents | 30.0 Vegetarian Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide