Anabolic Laboratories Chewable Calcium Natural Citrus Flavor
Brand: Anabolic Laboratories · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but you need to be careful with dosing. For the Anabolic Laboratories Chewable Calcium Natural Citrus Flavor product, our assessment is that it can be a useful supplement for supporting your bone density, but you must account for your total daily intake from food and other supplements to avoid risks [NIH ODS].
How it works
Think of calcium as the building block for your skeleton. It supports bone mineralization and mineral deposition, helping keep your bones dense and strong. Calcium also plays a role in neuromuscular relaxation, which means it helps your muscles relax and your nerves signal properly after contracting [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for this supplement category. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
Start by reviewing your total daily calcium intake from all sources, including food. Do not exceed the tolerable upper intake level without medical supervision. Be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin, so take this supplement at least two hours apart from those drugs [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Anabolic Laboratories |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetarian Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide