Enzymatic Therapy Energizing Iron
Brand: Enzymatic Therapy · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that iron is a critical mineral for energy production, but the specific formulation and dosing of this product matter greatly. Data on the exact ingredient levels in Enzymatic Therapy Energizing Iron is not available, so we rely on general principles about iron supplementation. For most adults, iron is only beneficial if you have a confirmed deficiency, as excess iron can be harmful [NIH ODS].
How it works
Think of iron as a key component in your blood's oxygen delivery system. It helps your red blood cells carry oxygen from your lungs to every cell in your body, which is essential for producing energy and preventing fatigue. Without enough iron, your body cannot make enough healthy red blood cells, leading to tiredness and weakness [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium, a related mineral with available data, high intakes are associated with risks such as constipation, nausea, and abnormal heart rhythms [NIH ODS] [FDA data]. Because specific side effect data for this iron product is not available, you should be aware that iron supplements can cause gastrointestinal upset, including constipation and nausea, especially at higher doses [NIH ODS].
Our recommendation
Our recommendation is to only take this iron supplement if you have a diagnosed iron deficiency confirmed by a blood test. Do not exceed the recommended dose on the label. If you take medications such as bisphosphonates, tetracycline antibiotics, or levothyroxine, separate your iron dose by at least two hours to avoid absorption issues [NIH ODS]. Start with the lowest effective dose and monitor for any digestive discomfort.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Enzymatic Therapy |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide