Enzymatic Therapy AM/PM Menopause Formula AM Formula
Brand: Enzymatic Therapy · Form: TABLET [E0155]
Our assessment
Our assessment: The Enzymatic Therapy AM/PM Menopause Formula AM Formula contains calcium, a mineral with established benefits for bone health. However, the evidence shows that the benefits are specific to the ingredient, not the formula as a whole. You should approach this supplement with clear expectations about what calcium can and cannot do for menopause symptoms.
How it works
Calcium supports bone mineralization, helping to maintain bone density and mineral deposition, which is particularly important during and after menopause when bone loss accelerates. It also aids in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. Think of calcium as a foundational nutrient for your skeletal system, not a direct treatment for hot flashes or mood changes.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on specific side effects for this exact formula is not available.
Our recommendation
Our recommendation: If you are using this product specifically for bone health during menopause, calcium is a well-supported choice. However, you should not rely on this formula to address other menopause symptoms like hot flashes or sleep disruption, as the data does not support those uses. Check with your doctor before starting, especially if you take any of the medications listed above. For general bone health, aim to get calcium from food sources first, and use supplements only to fill gaps in your diet [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Enzymatic Therapy |
|---|---|
| Serving Size | |
| Contents | 30.0 AM Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide