Nature's Way Goldenseal Herb
Brand: Nature's Way · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the specific benefits of Nature's Way Goldenseal Herb are not directly supported by the data provided. The supplement contains a single ingredient, but no clinical studies or mechanism data for goldenseal are listed in the NIH ODS data. Data not available for goldenseal-specific health effects.
How it works
The ingredient data provided is for calcium, not goldenseal. Calcium works as a bone mineralizer, supporting bone density and mineral deposition, and it also aids in neuromuscular relaxation and nerve signaling [NIH ODS]. Data not available for how goldenseal works in the body.
Safety profile
FDA received 592,059 total adverse event reports for all supplements in the database. For the goldenseal product specifically, side effect data is not available. However, calcium (the ingredient listed in the data) can cause side effects including constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease at very high levels [NIH ODS].
Our recommendation
Data not available to recommend Nature's Way Goldenseal Herb for any specific health purpose. If you are considering this product, be aware that no clinical studies or safety data specific to goldenseal are provided in this analysis. For calcium, the RDA is 1,000 mg daily for most adults, but high intakes may increase risk of heart disease and prostate cancer [NIH ODS]. Always consult your healthcare provider before starting a new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 180.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide