Allergy Research Group Magnesium Ascorbate
Brand: Allergy Research Group · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product, Allergy Research Group Magnesium Ascorbate, provides calcium as a key ingredient. However, the specific dosage of calcium per serving is not listed on the label provided, so we cannot verify the strength of the supplement. Based on the data available, calcium plays a critical role in bone health and nerve function, but the lack of a specific dose means we cannot make a precise recommendation for you [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton and a signal conductor for your nerves. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly [NIH ODS]. Without knowing the exact amount of calcium in this product, it is difficult to determine how effectively it will support these functions for you.
Safety profile
Data not available for this specific product. The broader FDA database contains 592,059 total adverse event reports for all supplements, but no specific side effects or report counts are provided for this particular product [FDA data]. Regarding calcium in general, high intakes may increase the risk of heart disease and prostate cancer. Very high blood levels of calcium can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Because the label data is missing the exact calcium content, we cannot recommend a starting dose with confidence. If you choose to take this product, be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We advise consulting your pharmacist or doctor to determine if this supplement is appropriate for your needs and to clarify the missing dosage information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide