Allergy Research Group Calcium Pyruvate
Brand: Allergy Research Group · Form: CAPSULE [E0159]
Our assessment
The evidence shows that while calcium is essential for your bone health, the specific product Allergy Research Group Calcium Pyruvate is a supplement that provides the mineral calcium. Our assessment is that you should only take this product if you have a confirmed need for additional calcium, as high intakes carry significant risks [NIH ODS].
How it works
Think of calcium as a structural builder and a calming signal for your body. It supports bone mineralization and density, and it also helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
This product is not without risks. The FDA has received a total of 592,059 adverse event reports for this ingredient category [FDA data]. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. You should also be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to be cautious. Do not take this supplement unless your healthcare provider has confirmed you need extra calcium. If you do take it, separate it from other medications by at least two hours. Data on the recommended daily allowance for this specific product is not available, so rely on your doctor's guidance [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Allergy Research Group |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide