Genestra Brands Calcium
Brand: Genestra Brands · Form: CAPSULE [E0159]
Our assessment
The evidence shows that calcium is a critical mineral for your health, particularly for maintaining strong bones. Our assessment: while calcium is essential, you need to be precise with your dosage and aware of potential risks. The data confirms that calcium supports bone mineralization and neuromuscular function [NIH ODS].
How it works
Think of calcium as the structural building block for your skeleton. It supports bone density and mineral deposition, which keeps your bones strong. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after a contraction [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports across all supplements, but this number is not specific to calcium alone. For calcium specifically, the data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
You should be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because specific dosage data for this Genestra Brands product is not provided, we recommend consulting your healthcare provider to determine the right amount for you based on your diet and health status. Do not exceed recommended intakes without medical supervision.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Genestra Brands |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetable Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide