Genestra Brands Amino Complex
Brand: Genestra Brands · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function. For a general audience, calcium is a well-researched nutrient, but the specific benefits of this "Amino Complex" product depend entirely on its full formula, which is not fully detailed here. We can only assess the calcium component based on the data provided.
How it works
Think of calcium as a structural building block for your bones and a key signaling molecule for your nerves and muscles. It supports bone density and mineral deposition, and it helps your muscles relax and your nerves transmit signals properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all dietary supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your total calcium intake from food and other supplements. The data does not provide a specific dose for this product, so consult the label for serving size. To minimize risks, take calcium supplements with food and separate them from thyroid medication or antibiotics by at least 2 hours [NIH ODS]. We recommend discussing this product with your healthcare provider, especially if you have a history of kidney stones or heart disease.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Genestra Brands |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide