The Vitamin Shoppe B12 Methylcobalamin 1000 mcg Black Cherry
Brand: The Vitamin Shoppe · Form: LOZENGE [E0174]
Our assessment
The evidence shows that this product contains methylcobalamin, a form of vitamin B12, at 1000 mcg per serving. For this specific ingredient, data on its mechanism, safety, and interactions is not available from the provided sources. The general data on calcium is not applicable here, and we must rely only on provided information.
How it works
Data not available for methylcobalamin from the provided sources. The provided data only describes calcium's mechanism, which is for bone mineralization and neuromuscular relaxation [NIH ODS]. This does not apply to the B12 product you are asking about.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. Specific side effects for this B12 product are not listed in the provided FDA data. The calcium safety data — including risks of high calcium levels causing constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS] — does not apply to this B12 supplement.
Our recommendation
Data not available to make a specific recommendation for this Vitamin Shoppe B12 product based solely on the provided information. For personalized advice, consult your healthcare provider, as the data provided does not cover this specific ingredient's benefits or risks.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 60.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide