NeoLife Nutritionals Alfalfa Plus Fiber
Brand: NeoLife Nutritionals · Form: TABLET [E0155]
Our assessment
The evidence shows that NeoLife Nutritionals Alfalfa Plus Fiber provides a meaningful source of dietary calcium, which is essential for your bone health and muscle function [NIH ODS]. However, the data does not provide specific information on the alfalfa or fiber components of this product. You should evaluate this supplement primarily for its calcium content, which supports bone mineralization and nerve signaling [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age [NIH ODS]. Additionally, calcium plays a role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are data not available. Regarding calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
You should take this supplement with food to improve calcium absorption, and be aware of your total daily calcium intake from all sources to avoid exceeding safe levels [NIH ODS]. If you take any of the listed medications, separate your supplement by at least two hours to prevent absorption issues [NIH ODS]. Consult your doctor before starting this product, especially if you have kidney concerns or a history of heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NeoLife Nutritionals |
|---|---|
| Serving Size | |
| Contents | 300.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide