Douglas Laboratories Melatonin Controlled-Release 2 mg
Brand: Douglas Laboratories · Form: TABLET [E0155]
Our assessment
The evidence shows that Douglas Laboratories Melatonin Controlled-Release 2 mg contains melatonin, a hormone that regulates sleep-wake cycles. Data specific to this product is limited, but we can evaluate the ingredient based on available information. Note that data for the specific ingredient melatonin is not available in the provided data set; the data provided only covers calcium. Therefore, our assessment is based on general principles of supplement review.
How it works
Melatonin works by signaling to your body that it is time to sleep. Controlled-release formulations, like the one in this product, are designed to release melatonin gradually throughout the night to help maintain sleep. The provided data does not contain specific mechanism details for melatonin. For general context, think of melatonin as a sleep regulator that helps align your internal clock with the day-night cycle.
Safety profile
FDA has received a total of 592,059 adverse event reports across all dietary supplements. For this specific product, detailed side effect data is not available in the provided information. The data set only includes safety information for calcium, which is not applicable here. We cannot list specific side effects or report counts for melatonin from the provided FDA data.
Our recommendation
Based on the available data, we cannot make a specific recommendation for this product because key ingredient information is missing from the provided data set. Data not available. We recommend consulting with your healthcare provider before starting any new supplement, especially one containing melatonin, to ensure it is appropriate for your health needs and to discuss proper dosing and timing.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Douglas Laboratories |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide