PhysioLogics Melatonin 5 mg
Brand: PhysioLogics · Form: TABLET [E0155]
Our assessment
The evidence shows that melatonin is a widely used supplement for sleep support, but specific data for the PhysioLogics Melatonin 5 mg product is not available in the provided data. Our assessment must rely on general safety information from the FDA adverse event database, which contains 592,059 total reports for all supplements, though this number is not specific to melatonin or this brand [FDA data].
How it works
Data not available for the mechanism of melatonin from the provided sources. The data provided focuses on calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. For melatonin's mechanism, you would need to consult a healthcare provider or the product label directly.
Safety profile
The FDA has received 592,059 total adverse event reports for dietary supplements, but specific side effects for PhysioLogics Melatonin 5 mg are not available in the provided data [FDA data]. For context on supplement safety, high levels of calcium in the blood and urine can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. However, this applies to calcium, not melatonin. Data on melatonin-specific side effects is not available.
Our recommendation
Based on the data provided, we cannot make a specific recommendation for PhysioLogics Melatonin 5 mg. The available information does not include studies, side effect reports, or dosing guidelines for this product. We recommend speaking with your healthcare provider before starting any new supplement, especially since melatonin can interact with other medications. Data not available for interactions specific to this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | PhysioLogics |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide