Sundown Naturals Odorless Garlic
Brand: Sundown Naturals · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that this product contains calcium as an active ingredient. For a general audience seeking bone health and nerve function support, calcium is well-studied, but the data for this specific product is limited to what is listed on the label. Our assessment: Calcium is foundational for bone density, but you need to be aware of the specific risks and interactions associated with supplementation [NIH ODS].
How it works
Think of calcium as a structural builder and a signal messenger. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
Data not available for this specific product’s side effects. However, for calcium generally, the FDA has received 592,059 total adverse event reports across all supplements. High calcium intakes can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms. High levels in the blood and urine may also lead to poor muscle tone, poor kidney function, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
We recommend you get your calcium intake assessed by your healthcare provider before starting a supplement. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Take this product at least two hours apart from any of those medications. Start with a low dose and monitor for side effects like constipation or nausea [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 300.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide