Sundown Naturals Probiotic Balance
Brand: Sundown Naturals · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Sundown Naturals Probiotic Balance contains Calcium, a mineral critical for bone health, but the effectiveness of a probiotic product hinges on the viability of its live cultures, which is not addressed in the provided data. While calcium supports bone density and neuromuscular relaxation [NIH ODS], we cannot assess the probiotic components of this supplement. You should approach this product with caution, as the data only covers one of its ingredients.
How it works
Calcium acts as a master regulator for your skeletal system. It is essential for bone mineralization, helping to deposit minerals into your bone matrix to maintain density and strength [NIH ODS]. Additionally, calcium supports neuromuscular relaxation, meaning it helps your muscles relax and your nerves transmit signals properly [NIH ODS]. For a probiotic to work, it would need to contain live, active cultures that survive digestion to reach your gut, but this information is not available in the provided data.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though this number is not specific to this product. Regarding calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high blood calcium levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data for side effects specific to this probiotic product is not available.
Our recommendation
We cannot recommend Sundown Naturals Probiotic Balance based solely on the provided data. The calcium content is beneficial for bone health, but the effectiveness of the probiotic strains is unknown. If you are taking calcium, be aware of the medication interactions listed above [NIH ODS]. For a probiotic, look for products with guaranteed live cultures and specific strains backed by clinical research. For your bone health, ensure you meet the RDA for calcium from food sources first, and consult your doctor before starting this or any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 30.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide