ProCaps Laboratories Fiber Benefits Lemon-Lime Flavor
Brand: ProCaps Laboratories · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data available is incomplete for a full evaluation of this specific formulation. We can only assess the ingredient calcium based on the provided information [NIH ODS].
How it works
Think of calcium as a key structural component for your skeleton. It works through bone mineralization to support bone density and mineral deposition. It also plays a role in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific product's side effects. However, for calcium supplements in general, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. The total number of adverse event reports for all dietary supplements in the FDA database is 592,059, but specific report counts for this product are not available [FDA data].
Our recommendation
Because the data provided does not include the specific dose of calcium in this product, we cannot make a specific dosing recommendation. If you are considering a calcium supplement, it is important to know your total daily intake from food and other supplements. Speak with your healthcare provider to determine if a calcium supplement is appropriate for you and to discuss potential interactions with your medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 12.7 oz. 0.79 lb 360.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide