ProCaps Laboratories Turmeric 200 Ginger Root 200
Brand: ProCaps Laboratories · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains two well-studied ingredients, but the data provided does not specify the exact amounts of turmeric or ginger root per serving. This is a critical limitation. Without a standardized amount, it is impossible to confirm you are receiving a clinically effective dose. For general wellness, this product may offer benefits, but you should verify the label for specific milligram content to ensure it aligns with typical research doses.
How it works
Turmeric and ginger root are both known for their bioactive compounds. Turmeric contains curcuminoids, which are associated with supporting a healthy inflammatory response. Ginger root contains gingerols and shogaols, which may aid in digestive comfort. However, the specific mechanism for this combination product is not detailed in the data provided. Data not available on the exact mechanism of action for this specific branded formulation.
Safety profile
Based on the FDA adverse event data, there have been a total of 592,059 reports across all dietary supplements. However, data on specific side effects for this exact product is not available. The data does include information on calcium, an unrelated ingredient, noting that high levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. You should be aware that turmeric and ginger can act as blood thinners. If you take prescription anticoagulants, consult your doctor before use.
Our recommendation
Our assessment is that this product is a reasonable choice only if the label lists a specific, standardized amount of turmeric (typically 500-1000 mg of extract) and ginger (typically 250-500 mg). If the label does not provide this information, we recommend choosing a supplement with clearly stated, clinically-researched dosages. Always check with your healthcare provider before starting any new supplement, especially if you have gallstones, are pregnant, or take blood-thinning medication.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 240.0 Easy-To-Swallow Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide