Nature's Way Zinc Chelate 30 mg Potency
Brand: Nature's Way · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Nature's Way Zinc Chelate 30 mg is a specific product, but the data provided is for calcium, not zinc. Our assessment is based on the ingredient data available, which is for calcium. For this product, the data for its intended ingredient is not available. We cannot make a direct assessment on zinc based on the provided information.
How it works
Think of calcium as a structural builder and a signal regulator. It supports bone mineralization by helping deposit minerals into your bone density, and it also supports muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports total for all supplements in the database. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the provided data is for calcium and not for the zinc in this product, we recommend you do not use this information to make a decision about Nature's Way Zinc Chelate. Data not available for the specific ingredient in this product. Consult your healthcare provider for guidance on zinc supplementation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide