Vitamin World C-500 mg
Brand: Vitamin World · Form: TABLET [E0155]
Our assessment
The evidence shows that Vitamin World C-500 mg provides a standard dose of vitamin C, but data on this specific product is extremely limited. Our assessment is that while vitamin C is generally well-supported for immune health, the available data does not include specific studies or adverse event reports for this exact formulation. You should be aware that relying on this product requires accepting significant unknowns regarding its efficacy and safety profile [NIH ODS].
How it works
Vitamin C is a water-soluble vitamin that acts as a powerful antioxidant, helping to protect your cells from damage caused by free radicals [NIH ODS]. It also plays a critical role in supporting your immune system by encouraging the production of white blood cells, which help protect the body against infection [NIH ODS]. For this specific product, data on its mechanism beyond standard vitamin C is not available.
Safety profile
Data not available on adverse event reports for Vitamin World C-500 mg. According to general FDA data, vitamin C is generally safe, but high doses can cause digestive upset, including diarrhea, nausea, and stomach cramps [FDA data] [NIH ODS]. The specific report count for this product is not available.
Our recommendation
Given the lack of specific data for Vitamin World C-500 mg, our recommendation is to exercise caution. For most adults, the recommended dietary allowance (RDA) for vitamin C is 75-90 mg daily, which is easily met through diet [NIH ODS]. You should consult your healthcare provider before starting any new supplement, especially at the 500 mg dose provided by this product, to ensure it is safe and appropriate for your individual health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide