Sundown Naturals Energy Support
Brand: Sundown Naturals · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that while calcium is essential for your health, relying on a supplement like Sundown Naturals Energy Support for this mineral requires careful consideration. The data confirms that calcium supports bone density and nerve signaling [NIH ODS]. However, we cannot assess this specific product's effectiveness because its full ingredient list and dosage are not provided in the data.
How it works
Think of calcium as a structural building block and a cellular messenger. It works through bone mineralization to support bone density and mineral deposition, and it also supports neuromuscular relaxation, which helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Safety data for this specific product is not available. However, the FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the complete ingredient list and dosage for Sundown Naturals Energy Support are not provided in the data, we cannot make a specific recommendation for this product. If you are considering a calcium supplement, we recommend you first discuss your diet and any medications with your healthcare provider to avoid potential interactions and high intake risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 75.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide