ProCaps Laboratories Women's Complete With Maximum Essential Omega-3 500 mg
Brand: ProCaps Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. Our assessment: For most adults, getting calcium from food is preferred, but a supplement can help fill dietary gaps. The key is to use the correct dosage and be aware of potential risks [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key player in your nervous system. It supports bone mineralization and density, and it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
Safety data is critical here. The FDA has received 592,059 total adverse event reports across all supplements, though specific numbers for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood levels can cause poor muscle tone, kidney issues, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications like bisphosphonates, some antibiotics, and thyroid medication [NIH ODS].
Our recommendation
If you choose this supplement, start by checking your total daily calcium intake from food and other supplements. Do not exceed the tolerable upper intake level. Take it with food and separate from other medications by at least 2 hours. Always consult your doctor before starting, especially if you have kidney issues or take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 30.0 Perma-Fresh Packet(s)(TM) 180.0 Easy To Swallow Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide