Life Extension Folate & Vitamin B12 Caps
Brand: Life Extension · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product combines two essential B vitamins, but the data provided does not contain specific information on the ingredients in Life Extension Folate & Vitamin B12 Caps. Therefore, we cannot confirm the exact amounts of folate or vitamin B12 in this specific formulation. Our assessment is based on the data available for one of its ingredients: calcium. Data not available for the primary ingredients of this product.
How it works
Based on the data provided for calcium, which is not a primary ingredient in this product, think of calcium as a structural support for your body. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. Data not available for how folate or vitamin B12 work in this product.
Safety profile
FDA received a total of 592,059 adverse event reports across all dietary supplements, but this number is not specific to this product. For the ingredient calcium, the data notes that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Because the provided data does not include specific information on the folate and vitamin B12 content or studies on this product, we cannot make a confident recommendation for Life Extension Folate & Vitamin B12 Caps. We recommend consulting with your healthcare provider to determine if a folate and B12 supplement is right for you, and to clarify the exact dosage you need. Data not available for the primary ingredients of this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 200.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide