NOW Turmeric & Bromelain
Brand: NOW · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: The evidence shows that this product is a combination of turmeric, which has been studied for its potential antioxidant properties, and bromelain, an enzyme complex. However, based on the data provided, we cannot confirm specific health benefits for this combination. You should approach this supplement with realistic expectations, as the data on turmeric and bromelain is not included here.
How it works
Turmeric contains curcuminoids, which are thought to support the body's natural inflammatory response. Bromelain is a mixture of enzymes found in pineapple that may help with protein digestion. Think of this combination as a targeted approach to support your body's natural processes, but the specific mechanism for this product is not fully detailed in the data provided.
Safety profile
Data not available for this specific product's side effects. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for turmeric or bromelain are not provided [FDA data]. You must be aware that calcium, which is not in this product, can cause constipation, nausea, and abnormal heart rhythms at high levels [NIH ODS]. For this product, you should monitor for any unexpected reactions and consult a healthcare professional if any occur.
Our recommendation
Our recommendation: Start with one capsule daily to assess your tolerance. Because no specific dosage or safety data is available for this product, you should not take it without first discussing it with your doctor, especially if you are on any medications. Data not available for drug interactions with this specific product, but calcium can reduce absorption of certain antibiotics and thyroid medication [NIH ODS]. Choose a product with clear third-party testing to ensure quality.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 90.0 Veg Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide