Life Extension Methyl-Cobalamin 5 mg
Brand: Life Extension · Form: LOZENGE [E0174]
Our assessment
The evidence shows that this product contains 5 mg of methylcobalamin, a form of vitamin B12. While vitamin B12 is essential for nerve health and red blood cell formation, the specific data provided does not include studies or dosage guidelines for this exact product or its ingredient at this level [Data not available].
How it works
Methylcobalamin acts as a coenzyme that supports myelin sheath formation around your nerves and aids in DNA synthesis. However, the data provided does not include a mechanism of action or clinical studies for this specific supplement [Data not available].
Safety profile
FDA has received 592,059 total adverse event reports across all supplements, but this number is not specific to this product or its ingredient. No specific side effects, report counts, or safety data for methylcobalamin at 5 mg are included in the provided data [FDA data].
Our recommendation
Without specific data on efficacy, safety, or interactions for this exact product, we cannot make a confident recommendation. Consult your healthcare provider before starting this supplement, as the dose of 5 mg is substantially higher than the typical daily value for vitamin B12 [Data not available].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide