NOW Sports Amino Complete
Brand: NOW Sports · Form: CAPSULE [E0159]
Our assessment
The evidence shows that NOW Sports Amino Complete is a multi-ingredient supplement, but based on the data provided, the only ingredient we can analyze is calcium. Our assessment: for most people, getting calcium from food is preferable, and supplementation should be approached with caution due to potential risks [NIH ODS].
How it works
Calcium is essential for bone mineralization, helping to support bone density and mineral deposition. It also plays a key role in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. Think of calcium as a building block for your skeleton and a messenger for your nerves and muscles.
Safety profile
Data not available for the specific product "NOW Sports Amino Complete." However, for the ingredient calcium, the data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, but a specific report count for this product is not available [FDA data].
Our recommendation
Because the only analyzable data here is for calcium, we cannot make a specific recommendation for NOW Sports Amino Complete. For calcium specifically, the data shows it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these medications, consult your doctor before using a calcium-containing supplement. We recommend prioritizing dietary calcium from food sources first [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW Sports |
|---|---|
| Serving Size | |
| Contents | 360.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide