Vitamin World E-400 IU
Brand: Vitamin World · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Vitamin World E-400 IU provides a specific form of vitamin E at a dosage that is above the general RDA. Our assessment is based on the data provided, and we must be clear that specific health claims for this product are not available in the data. The product contains vitamin E, a fat-soluble nutrient with established roles in the body. However, without specific studies on this formulation, we cannot make definitive health benefit claims for this product beyond its basic nutritional content.
How it works
Vitamin E functions as a powerful antioxidant in your body, helping to protect cells from the damage caused by free radicals. It also supports your immune system and helps with the formation of red blood cells [NIH ODS]. The 400 IU dosage in this product is higher than the RDA of 15 mg (22.4 IU) for adults, which means you should consider your total intake from all sources, including food and other supplements [NIH ODS].
Safety profile
Data not available for side effects specific to Vitamin World E-400 IU. According to general data, the tolerable upper intake level for vitamin E from supplements is 1,000 mg (1,500 IU) daily for adults [NIH ODS]. Taking high doses of vitamin E supplements may increase the risk of bleeding, especially if you are also taking blood-thinning medications [NIH ODS]. Specific adverse event report counts for this product are not available in the provided data.
Our recommendation
We recommend you consult with your healthcare provider before starting Vitamin World E-400 IU, especially if you take blood thinners or have a medical condition. The 400 IU dosage is significantly above the RDA, and for most people, a standard multivitamin or lower-dose supplement may be sufficient. Be aware that high-dose vitamin E supplements have not consistently shown benefits in preventing chronic disease in clinical trials [NIH ODS]. Your doctor can help you determine if this dosage is appropriate for your specific health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 100.0 Rapid Release Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide