NOW Sports Amino-9 Essentials Powder
Brand: NOW Sports · Form: POWDER [E0162]
Our assessment
The evidence shows that this product contains Calcium, a mineral essential for bone health and nerve function. However, the data provided does not include the dosage of Calcium per serving for the NOW Sports Amino-9 Essentials Powder. You should check the label to confirm how much you are actually taking [NIH ODS].
How it works
Calcium acts as a master regulator for your skeletal and nervous systems. It directly supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly after exercise [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Side effects of excessive calcium include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS] [FDA data].
Our recommendation
Check the product label for the exact Calcium dosage per serving. Do not take additional calcium supplements unless you know your total daily intake. Be aware that calcium can reduce absorption of medications like antibiotics and thyroid medication; take them at separate times [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW Sports |
|---|---|
| Serving Size | |
| Contents | 330.0 Gram(s) 11.64 oz. |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide