Life Extension Super Omega-3
Brand: Life Extension · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that calcium, a key ingredient in this product, is essential for bone health but requires careful management. Our assessment is that while calcium supports your body's structure, you need to be cautious about total intake from all sources, as high levels can pose risks [NIH ODS].
How it works
Think of calcium as a building block and a messenger. It works through bone mineralization to support bone density and mineral deposition, and it supports neuromuscular relaxation for proper nerve signaling and muscle function [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for this product category. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Before taking this supplement, review your total daily calcium intake from food and other supplements to avoid exceeding safe levels. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin, so take this supplement at a different time from those medications [NIH ODS]. Data not available on the exact calcium dose per serving to give a more specific recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 240.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide