Ancient Nutrition Bone Broth Protein Turmeric
Brand: Ancient Nutrition · Form: POWDER [E0162]
Our assessment
Our assessment: Based on the available data, Ancient Nutrition Bone Broth Protein Turmeric contains calcium, which plays a well-documented role in bone health. The evidence shows that calcium supports bone density and mineralization, making it a key nutrient for maintaining skeletal strength [NIH ODS]. However, we must be clear that the specific formulation of this product has not been evaluated in the studies provided, so we can only speak to the properties of its listed ingredient.
How it works
Think of calcium as a structural building block for your bones. It works through bone mineralization, helping to deposit minerals into your skeleton to keep it dense and strong. Additionally, it supports neuromuscular relaxation, which means it helps your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
Safety profile: The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific report counts for this product are not available. For calcium specifically, some research suggests that very high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: If you are considering this supplement, first assess your total daily calcium intake from food and other supplements. The data does not provide a specific serving size for this product, so data on exact calcium content is not available. We recommend consulting your healthcare provider before starting, especially if you take any of the medications listed above. Do not exceed the tolerable upper intake level for calcium without medical supervision. Choose a product with a clear label showing the exact amount of calcium per serving [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ancient Nutrition |
|---|---|
| Serving Size | |
| Contents | 16.2 oz. 460.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide