NatureSmart Probiotic Gummies
Brand: NatureSmart · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that NatureSmart Probiotic Gummies contain the mineral calcium, which is well-documented for its role in bone health. However, the data provided does not specify the exact amount of calcium per serving, nor does it confirm the presence of any probiotic strains. Our assessment is that you should not rely on this product for a guaranteed probiotic effect without more specific labeling information. The calcium content can support your bone density, but the dosing is unclear [NIH ODS].
How it works
Calcium acts as a master regulator for your skeleton. It supports bone mineralization and helps with neuromuscular relaxation, meaning it plays a key role in both bone density and proper nerve signaling [NIH ODS]. Without a specific dose from the label, it is difficult to say how much of this benefit you will receive from these gummies.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Side effects of excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS] [FDA data]. You should be cautious if you take medications such as bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS].
Our recommendation
We recommend you check the product label for the exact calcium content per serving. If the dose is not listed, data is not available to make a specific dosing recommendation. For bone health, you should consider a supplement with a clearly stated amount of calcium. Always take calcium supplements separately from other medications by at least two hours to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NatureSmart |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide