Puritan's Pride Fiber Adult Gummies with Vitamin D
Brand: Puritan's Pride · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product combines two ingredients with very different levels of support. While fiber is a well-recognized dietary component, the specific benefits for this supplement's formulation are not directly supported by the provided data. The calcium and vitamin D components have established roles, but the dosage and form in this gummy are not specified in the data we have.
How it works
Based on the data provided, the key ingredient calcium plays a role in bone mineralization, helping to support bone density and mineral deposition. It also supports neuromuscular relaxation, aiding in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for specific side effects of this product. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product or its ingredients are not provided. The data does note that high calcium intakes might increase the risk of heart disease and prostate cancer, and high levels in the blood can cause constipation, nausea, and abnormal heart rhythms [NIH ODS].
Our recommendation
Without specific dosage information for the fiber, vitamin D, and calcium in this gummy, we cannot make a precise recommendation. If you choose to use this product, be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. We recommend consulting your healthcare provider to see if this supplement fits your individual needs and medication schedule.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Puritan's Pride |
|---|---|
| Serving Size | |
| Contents | 75.0 Gummie(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide