MET-Rx Triple Omega
Brand: MET-Rx · Form: SOFTGEL CAPSULE [E0161]
Our assessment
Our assessment: MET-Rx Triple Omega is a supplement that contains Calcium, a mineral essential for bone health and nerve function. The evidence shows that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, the data we have on this specific product is limited, and we must focus on the known risks and benefits of its key ingredient.
How it works
Think of calcium as a building block for your bones and a signaling agent for your muscles and nerves. It works by supporting bone density and mineral deposition, and it also helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though specific report counts for MET-Rx Triple Omega are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high levels of calcium in the blood and urine include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
For calcium, we recommend getting your intake from food sources first, as high-dose supplements carry risks. If you choose to supplement, do not exceed the recommended dietary allowance without medical supervision. Be aware of the potential interactions with prescription medications. For MET-Rx Triple Omega specifically, data on its individual safety and efficacy is not available, so consult your healthcare provider before starting it.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MET-Rx |
|---|---|
| Serving Size | |
| Contents | 240.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide