Sundown Naturals Melatonin Gummies 5 mg Strawberry Flavored
Brand: Sundown Naturals · Form: GUMMY [E0176]
Our assessment
The evidence shows that this product contains melatonin, but the data provided does not include specific information on melatonin. Our assessment is based solely on the calcium data available, which is not the active ingredient in this supplement. For this specific product, data regarding its primary ingredient is not available in the provided materials.
How it works
Without specific data on melatonin from the provided sources, we cannot explain how this gummy works. The data we have is for calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. This information does not apply to the melatonin gummy you are asking about.
Safety profile
Data not available for the specific side effects of this melatonin product. The FDA has received a total of 592,059 adverse event reports across all supplements, but a breakdown for melatonin is not provided [FDA data]. For calcium, high intakes may increase the risk of heart disease and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. This calcium data does not apply to your melatonin gummy.
Our recommendation
Based on the data provided, we cannot make a specific recommendation for Sundown Naturals Melatonin Gummies. The information supplied does not cover melatonin's effects, dosage, or safety. We recommend consulting a healthcare provider for guidance on melatonin use, as the data necessary for a clinical assessment is not available in this report.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide