Universal Nutrition Animal Omega
Brand: Universal Nutrition · Form: SUPPLEMENT FORM, UNKNOWN [E0177]
Our assessment
Our assessment: Universal Nutrition Animal Omega provides a blend of fish oil, flaxseed oil, and borage oil to supply essential fatty acids. The evidence for omega-3 supplements like this one is strongest for supporting heart health and reducing triglycerides, but data on this specific product is limited to its ingredient profile. You should know that while the general benefits of omega-3s are well-studied, individual results can vary based on your diet and health status [NIH ODS].
How it works
The omega-3 fatty acids in this product, specifically EPA and DHA from fish oil, act as building blocks for cell membranes and help regulate inflammation throughout your body. Think of them as a cellular lubricant — they support your heart, brain, and joint function by reducing inflammatory signals and improving blood flow [NIH ODS]. The addition of GLA from borage oil offers a different type of fatty acid that may further support skin and joint health [NIH DSLD].
Safety profile
Data not available for this specific product from FDA adverse event reports. However, omega-3 supplements in general are considered safe for most people. Common side effects can include a fishy aftertaste, burping, and mild gastrointestinal upset. You should be aware that high doses (above 3 grams per day) can thin the blood and may interact with blood-thinning medications like warfarin [NIH ODS]. Data not available for specific side effect report counts for this product.
Our recommendation
Universal Nutrition Animal Omega is a reasonable choice if you are looking for a comprehensive fatty acid supplement. We recommend following the dosing instructions on the label, and if you are taking blood thinners or have a scheduled surgery, consult your doctor first. For best results, take it with a meal that contains some fat to improve absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Universal Nutrition |
|---|---|
| Serving Size | |
| Contents | 30.0 Pack(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide