Vitamin World Turmeric 800 mg
Brand: Vitamin World · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that turmeric is a well-studied botanical, but the data provided for this specific product is limited. We can confirm that turmeric contains curcumin, which has been the focus of numerous clinical trials. One study found that a curcumin formulation improved joint pain and function in patients with knee osteoarthritis, with results comparable to ibuprofen in some measures [NIH ODS]. Another study involving 40 participants showed that curcumin was as effective as ibuprofen for pain relief in knee osteoarthritis [NIH ODS]. However, these studies used specific, standardized extracts, and the effectiveness of this particular 800 mg product may differ.
How it works
Think of curcumin as a cellular modulator. It works primarily by helping to manage the body's inflammatory response. Research indicates that curcumin can inhibit molecules like NF-kB, which plays a key role in turning on inflammation-related genes [NIH ODS]. This mechanism is why you see turmeric recommended for conditions involving inflammation, such as arthritis. However, a major limitation is that curcumin is poorly absorbed by the body on its own [NIH ODS].
Safety profile
Based on the data provided, side effect information for this specific product is not available. Data not available. In general, turmeric and curcumin are considered safe for most people, but high doses or long-term use may cause gastrointestinal issues [NIH ODS]. Because this product is a single-ingredient 800 mg capsule, it may not contain bioavailability enhancers like piperine (black pepper extract), which are often added to improve absorption [NIH ODS].
Our recommendation
We cannot make a confident recommendation for this specific Vitamin World Turmeric 800 mg product due to missing data on its formulation and bioavailability. If you are looking to try turmeric for joint health, we recommend looking for a product that contains a standardized curcumin extract (e.g., 95% curcuminoids) and includes a bioavailability enhancer like piperine. Always start with a low dose and consult your healthcare provider, especially if you take blood-thinning medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 100.0 Rapid Release Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide