Life Extension Super Omega-3 Plus
Brand: Life Extension · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Life Extension Super Omega-3 Plus contains calcium, a mineral that supports bone density and nerve signaling [NIH ODS]. However, for a general audience, we advise caution: the data on high calcium intakes suggests potential risks, including an increased risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural builder — it supports bone mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. When you take this supplement, you are adding calcium to your daily intake, which can be beneficial if your diet is low in this mineral.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. High levels of calcium in your blood and urine can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of certain medications, including bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We recommend you check your total daily calcium intake from food and other supplements before adding this product. If you take medications for osteoporosis, thyroid issues, or infections, space your calcium supplement at least 2 hours apart from those doses [NIH ODS]. Start with a low dose and monitor for any digestive discomfort. Data for specific dosage from this product label is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Life Extension |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide