Vitamin World Timed Release C-1000 mg
Brand: Vitamin World · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that Vitamin World Timed Release C-1000 mg provides a high dose of vitamin C in a formulation designed for gradual absorption. Our assessment is that this product is suitable for individuals seeking to support their immune system, but you should be aware of the specific benefits and risks associated with this high dose. Data on this specific brand is not available, so we rely on general vitamin C information.
How it works
Think of vitamin C as a key antioxidant that helps protect your cells from damage and supports your immune system's function. The "timed release" feature means the vitamin C is released slowly over several hours, which may help maintain more stable levels in your body compared to immediate-release forms. Vitamin C also helps your body make collagen, which is important for wound healing [NIH ODS].
Safety profile
Data not available for this specific product. However, for vitamin C in general, FDA received 694 adverse event reports. Common side effects at high doses (over 2,000 mg daily) include nausea, diarrhea, and stomach cramps [FDA data]. Because this product provides 1,000 mg per serving, you should be cautious if you are taking other supplements or medications that also contain vitamin C.
Our recommendation
We recommend you start by taking this product with a full glass of water and food to reduce the risk of stomach upset. Do not exceed the recommended dosage on the label. If you have a history of kidney stones or are on a restricted diet, consult your doctor before use [NIH ODS]. For most adults, the upper limit is 2,000 mg per day, so this single serving is a significant amount [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 250.0 Coated Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide