Nature's Way Alive! Liquid Fiber With Prebiotics Pomegrante-Berry Flavored
Brand: Nature's Way · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Nature's Way Alive! Liquid Fiber With Prebiotics Pomegranate-Berry Flavored is a product designed to support digestive health through fiber and prebiotics. However, based on the data provided, the primary ingredient with available information is calcium. Our assessment is that while this product may offer digestive benefits from fiber, the calcium content requires careful consideration. Data not available for the specific fiber or prebiotic ingredients in this product.
How it works
For the calcium component, it acts as a master regulator for bone health and nerve function. Calcium supports bone density and mineral deposition, and it also helps with neuromuscular relaxation and nerve signaling [NIH ODS]. If you are taking this for digestive health, the fiber and prebiotics are intended to support regularity and gut bacteria, though specific data on these ingredients is not available from the provided sources.
Safety profile
Based on FDA data, there are a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For the calcium ingredient, side effects include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease at high levels [NIH ODS]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to use this product with caution. If you are taking any medications, especially those listed in the safety profile, consult your pharmacist or doctor before use. Do not exceed the recommended serving size, as high calcium intake carries significant risks. If you have a history of kidney stones, heart disease, or prostate cancer, speak with your healthcare provider first. For digestive health benefits, ensure you are also drinking adequate water when taking fiber supplements.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Way |
|---|---|
| Serving Size | |
| Contents | 16.0 fl. Oz. 480.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide