MRI Black Powder Blue Raspberry
Brand: MRI · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that MRI Black Powder Blue Raspberry contains calcium, a mineral essential for bone health. Based on the data provided, calcium supports bone mineralization and neuromuscular relaxation, which can be helpful for muscle function and recovery [NIH ODS]. However, we cannot assess the specific benefits of this product beyond its individual ingredient, as no other ingredient data is provided.
How it works
Think of calcium as a key structural component for your bones and a signaling molecule for your muscles. It works by supporting bone density through mineralization and helps your muscles relax and your nerves send signals properly [NIH ODS]. This makes it relevant for anyone looking to maintain skeletal strength or support post-exercise recovery.
Safety profile
Data not available for side effects specific to this product. However, the FDA has received a total of 592,059 adverse event reports across all supplements, though this number is not specific to MRI Black Powder Blue Raspberry [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer, and can cause side effects such as constipation, nausea, and abnormal heart rhythms [NIH ODS]. You should also be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Based on the data available, we recommend you consult a healthcare provider before starting this supplement, especially if you take any medications listed in the interactions. Stick to the dosage on the label and do not exceed it, as high calcium intake carries risks [NIH ODS]. If you are using this for post-workout recovery, it may help with muscle relaxation, but we cannot confirm other benefits due to missing data on other ingredients.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MRI |
|---|---|
| Serving Size | |
| Contents | 1.76 lb 800.0 g |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide