The Vitamin Shoppe Iron Complex
Brand: The Vitamin Shoppe · Form: TABLET [E0155]
Our assessment
The evidence shows that The Vitamin Shoppe Iron Complex is a dietary supplement intended to support iron levels. However, the specific data provided for this product is incomplete. The brand and ingredient list are marked as "Data not available," which means we cannot verify the exact formulation, dosage, or type of iron (e.g., ferrous sulfate, ferrous gluconate) contained in this product [FDA data].
How it works
Iron is a critical mineral that helps your body produce hemoglobin, the protein in red blood cells that carries oxygen to your tissues. Without adequate iron, you may experience fatigue and weakness. Because the specific ingredients for this product are not listed, we cannot detail the exact mechanism of this particular complex [NIH ODS].
Safety profile
Based on the data provided, specific side effect reports for The Vitamin Shoppe Iron Complex are "Data not available." However, iron supplements in general can cause gastrointestinal side effects such as constipation, nausea, and stomach upset, especially at higher doses. The FDA data does not include a specific report count for this product [FDA data].
Our recommendation
Our recommendation is to exercise caution. Because the ingredient list and brand details are missing from the provided data, we cannot confirm the product's safety or efficacy. You should consult with a healthcare provider to determine if iron supplementation is necessary for you, and if so, to select a product with a clearly labeled, standardized formulation. Do not rely on this product without verifying its contents [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide